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One in Three Large Birmingham Homes Is an Empty Nest. Here’s What I’ve Been Thinking About.

The new Redfin empty nester report through a Birmingham lens — what 31% of our large homes being empty nests means, and whether to renovate, downsize, or sell.

Mary Reed Durkin · April 28, 2026

A spacious family room with rich hardwood floors, a brick fireplace flanked by Southwestern textile art, generous sectional seating, and warm lamp light — the kind of well-loved gathering room found in many established Birmingham homes.
The rooms that held your family for years hold their story too. The question is whether they still fit the chapter ahead.

I am still thinking about the Redfin report I read this month, and I keep coming back to it because it puts a number on something I have been watching in my own neighborhood and across this city.

It really spoke to me because I am seeing this with my peers and friends in real time. The report found that empty nesters — one or two adults who have raised their families in their current homes and whose kids have since left for school or to start their adult lives — own 28% of large homes nationally. Three-bedroom-plus homes now being lived in by households who no longer have those rooms in daily use. In Birmingham specifically, that number is 31.1%... Nearly one in three.

I am seeing this across my neighborhood and across this city. My peers who have raised families in their homes and have now sent their kids to college or off to start a new chapter. The beautiful Tudor on a quiet street where four kids grew up... where the primary bedroom is upstairs and the family room is gorgeous and mostly quiet now. The large ranch-style home with a full finished basement that was the center of gravity for an entire community of people for twenty years. The colonial with the extra wing that was always full of overnight guests, grandparents staying for graduations, family friends who treated it like a second home, and a table that was rarely set for two. In fact, that is exactly how our own home is set up right now... ready for the folks who used to be here full time but who are spreading their wings for the first time.

I am not saying any of that is wrong. What I am saying is that it is a real conversation a lot of us are in the middle of, and it deserves honest answers.

What the Data Does Not Say About Empty Nester Housing in Birmingham

Here is the part the Redfin report leaves out, which is the part that actually matters: this decision is complicated in a way that square footage alone does not capture.

Because it is not really about the house being too big, it is about what the house represents — the years that happened inside it, the milestones that took place there, the life that was lived when family came from across the country to stay for a long weekend, when the table was full and the noise level was completely out of hand, when the ordinary days stacked up over years into an amazing lifetime of memories.

The harder truth is that some people look around and feel ready for the next chapter. And some people look around and cannot imagine leaving, even when a strong practical case exists for something different. Both of those are legitimate. What matters is being honest about which one you actually are.

There is no universal right answer here and I am not going to pretend there is. The goal is not to figure out what empty nesters in general should do. It is to figure out what is right for you — your specific house, your specific family, your specific goals, in this market, at this moment. Being clear about that before anything else is what changes the outcome.

Renovate, Downsize, or Sell Your Birmingham Home? Here Are the Actual Options.

Let me be specific, because this conversation deserves more than a general “it depends.”

If your home still works for your life and you love it, stay. That sounds obvious but it gets overlooked more than you would think. Not everyone in a large home is wishing they were somewhere else. If the house still fits your daily life, the neighborhood still feels like yours, and this next chapter sounds better here than anywhere else, then the square footage question is not really a problem you have to solve. The data tells us what is happening across Birmingham broadly. It does not tell you what is right for your specific situation.

If the house does not quite fit the next chapter but you love where you are, the renovation conversation is worth having, honestly. This is where I push people to get clear-eyed before they start writing checks. Some renovations make a great deal of sense: adding or updating a primary suite, finishing a basement so it functions as real independent living space, updating a kitchen that has not been touched in fifteen years. Those are investments that improve your daily life AND add recoverable value when you eventually sell. Other renovations are expensive and do not change the fundamental reality of what you are working with. The question to ask first is: what problem are we actually solving for this next chapter of our lives? That question changes what a lot of people decide to do.

If you are ready to downsize, right-size, or sell your Birmingham home and find something better suited to where your life is headed, your position in this market is a strong one. Birmingham empty nesters sitting in well-located, larger family homes have real leverage right now. Move-up buyers and growing families are actively looking for exactly what you have, and inventory of this type of home has not been overwhelming. I have been busy with those buyers this spring, and it has been one of the most exciting parts of my work watching homes transition from one family chapter to serve a new family so well.

The Question That Sneaks Up on Birmingham Homeowners

What I have learned from having this conversation is that people often think they are solving a simple housing question and then realize the real answer is more layered than they expected.

Maybe your family is growing and suddenly needs more space than anyone anticipated. Maybe a parent’s situation has changed and having them closer, or under the same roof, is becoming a real conversation. Maybe your household is about to look completely different than it did two years ago and what made sense before no longer fits what is coming.

So before you land on a decision, it is worth asking yourself some honest questions. Do we need a primary suite on the main floor for aging parents who may need to be closer, or in case we decide this is our forever home? Do we want to finish out the basement so a returning child has real, independent space (we are actually having this exact conversation in our own home right now)? Do you want to be the hub for the holidays and family dinners, the place everyone still comes home to, or is this the chapter where you stop maintaining more house than your daily life actually calls for and finally put that energy into something new?

These are the questions I work through with people in my same life space every single week. And the answers shape everything about what the right real estate decision looks like.

What I Would Tell a Good Friend About Birmingham Real Estate Right Now

Before you do anything with the data, have an honest conversation with yourself about what you actually want your daily life to look like in the next several years. Not what makes the most sense on paper. What actually sounds good to you.

Because the numbers matter, and I will always bring them. But the right move for your family starts with knowing what you are actually building toward.

If you are thinking through whether to renovate or sell your Birmingham home, whether to downsize or right-size into something that fits this next chapter, or whether you just need someone to help you think it through before you decide anything, reach out. No agenda, no pressure. Just a real conversation about your specific situation, what your home is worth in today’s Birmingham market, and what your options actually look like.

About the author

Mary Reed Durkin · Alabama Realtor
Every client I work with is in the middle of something: a new baby, a house that no longer fits, a parent who needs to be closer, a plan that just changed. I help buyers and sellers across Birmingham and Central Alabama move through those moments as a steady advocate in their corner, drawing on years in corporate communications, nonprofit leadership, and coaching before I ever sold a house. Homewood is home, my husband John and our three boys keep it loud, and Birmingham has had my heart for nearly 30 years.

Mary Reed Durkin is a licensed Alabama real estate agent with eXp Realty, LLC. Serving Birmingham and Central Alabama. This post reflects general guidance and is not legal, tax, or financial advice. For specifics on your situation, consult a qualified professional.